Degenerative disc disease (DDD) is a condition that affects the health of the spinal discs, leading to discomfort, stiffness, and reduced mobility. DDD is a common part of aging, but that doesn’t mean you have to live in pain. Dr. Michael Pierce, DC, of the Wellness Revolution Health Center in Santa Clara, CA, helps patients with degenerative disc disease remain comfortable and active. Our functional medicine treatments go beyond standard chiropractic care and include advanced diagnostics and lifestyle support.

What Is Degenerative Disc Disease?

Spinal discs are soft, gel-like cushions located between the vertebrae. They are the spine’s shock absorbers and are essential for keeping it aligned and comfortable. But over time, these discs can lose their fluid and experience wear and tear. This process is known as degenerative disc disease.

Symptoms of DDD can vary from person to person but may include:

• Chronic back or neck pain

• Stiffness or reduced range of motion

• Increased discomfort during certain activities, such as bending, twisting, or sitting for extended periods

Discs that have degenerated are more likely to become herniated and may compress a nearby nerve root. This could result in pain radiating to an arm or leg.

How Is Degenerative Disc Disease Diagnosed?

Diagnosing DDD typically involves a thorough evaluation of your medical history, a physical exam, and imaging tests. During your consultation at the Wellness Revolution Health Center in Santa Clara, Dr. Pierce will:

• Review Symptoms: We’ll want to know how you describe your pain levels, activities that worsen symptoms, and your overall health history.

• Perform a Physical Exam: This will assess your range of motion, posture, and any areas of tenderness or muscle weakness.

• Recommend Imaging: If needed, X-rays or MRI scans may be used to confirm the diagnosis and determine the extent of disc degeneration.

• Order Laboratory Tests: DDD is associated with diabetes and hypothyroidism. If you’ve been diagnosed with one of these, you need to pay especially close attention to your spinal health.

Functional Medicine Treatments for Degenerative Disc Disease

Functional medicine offers a range of non-invasive treatments to manage the symptoms of DDD and improve spinal health. Here are some of the most effective options:

1. Spinal Adjustments

Spinal adjustments aim to realign spinal joints that may have drifted from their healthy positions. By reducing pressure on the affected discs and surrounding nerves, adjustments can:

• Alleviate pain

• Improve flexibility

• Distribute forces throughout the spinal column more easily

Dr. Michael Pierce, DC, will use gentle techniques to ensure safe and comfortable treatment.

2. Laser Therapy

Laser therapy uses low-level laser light to promote tissue regeneration and reduce inflammation. In patients with DDD, laser therapy can provide relief from swelling and help supportive tissues recover from injuries.

3. Lifestyle Modifications

Managing DDD often involves making changes to your daily habits to support spinal health and prevent further degeneration. Functional medicine includes personalized advice on:

• Exercise: Low-impact activities like walking, swimming, or yoga can strengthen your core and back muscles, reducing stress on your spine. These can be especially valuable for people who need alternatives to high-impact exercise.

• Posture: Maintaining proper posture during work and other daily activities can minimize pressure on your spinal discs.

• Nutrition: Eating a balanced diet rich in anti-inflammatory foods and staying hydrated can support overall disc health. Services at the Wellness Revolution Health Center in Santa Clara, California, include nutritional counseling and management of Nutraceuticals.

• Weight Management: Maintaining a healthy weight reduces excess pressure on your spine, helping to alleviate symptoms.

Keep Your Discs Healthy with Functional Medicine

If you’re living with degenerative disc disease, don’t let pain or dysfunction get in the way of your health. Schedule a consultation with Dr. Michael Pierce, DC, of the Wellness Revolution Health Center in Santa Clara by calling (408) 296-6133.